Welcome to a new Mindset

As a Psychotherapist I’ve seen many people struggle trying to create change on their own.  That’s why Mind over Matter was founded and Mindset audio downloads created. We are here to help you end that struggle. Mindset recordings have been carefully crafted as Guided Hypnosis, Mindfulness and Relaxation downloads.  They are the same recordings used at Mind over Matter to support our clients.  They were created to help you bring about positive change and actualise your hopes and dreams.

They work by targeting your subconscious mind to think new and helpful thoughts that in turn support new and helpful habits. You can change your circumstances right now by reprogramming your thinking.  All Mindset audios are available for immediate download so you can begin your journey for the change you truly want today.

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Anxiety & Stress Management

Free your mind from worry and anxiety in any situation, even the dentist. Use these recordings to allow the happiness factor and get a restful night’s sleep.

Performance Coaching

Don’t let lack of confidence or motivation hold you back.  Use these recordings to help you reach your full potential.

Quitting Cigarettes

You weren’t born with a cigarette in your mouth.  Use this recording to retrain your mind to quit cigarettes minus the cravings.

Relationship Harmony

Let go of the past to create the relationship you really want.

Weight & Health

More than just a mindset to get slim, these recordings are about sustaining a healthy lifestyle change.

Mindfulness

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