Wellbeing Solutions

Set the course for life-changing development. Train your mind to overcome any addiction or obstacle.  Live the life you have always wanted.

PERSONAL or ONLINE SESSIONS


Psychotherapy | Hypnotherapy | Counselling

Total life reboot
Performance coaching
Anxiety & Stress management
Health & Weight loss
Cigarettes & Alcohol

Relationship resolution


Each session includes an audio mp3 self-hypnosis download.

Mindfulness

Improve your mental strength and increase your focus.  Overcome the stresses of everyday life and come out stronger than before.  Develop resilience. 

 

Tailored sessions
Personal or Online sessions
Group sessions available


Each session includes an audio mp3 mindfulness practice download.

The Mindset Lounge

Relax and restore your Mindset.  Go out and achieve goals with laser focused determination.  Enjoy an unlimited supply of willpower and motivation.

 

Mindset coaching tailored sessions
Personal or Online sessions
Group sessions available


Each session includes an audio mp3 mindset coaching download.

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OUR PROGRAMS

Total Life
Reboot
Programs

  • DISCOVERY
    An initial Single Session Consultation
  • RESTORE
    A Six week Program for Ultimate Change

Performance Coaching
Programs

  • Realising Your Potential
  • Creating Confidence
  • Increasing Motivation
  • Improving Work, Sport or Study Performance
  • Public Speaking Confidence
  • Unleashing Creativity

Anxiety & Stress Management Programs

  • Calming the Anxious Mind
  • Stress Management
  • Insomnia Relief
  • Allowing the Happiness Factor
  • Confidence at the Dentist

Health & Weight Loss
Programs

  • Ideal Weight for Life
  • Cultivating Vibrant Health
  • Managing Chronic Pain

Cigarettes and Alcohol
Programs

  • Quitting Cigarettes for Good
  • Alcohol Management

Relationship Resolution Programs

  • Healing Past Relationships
  • Dealing with Grief & Loss
  • Relationship Resolution


Call to discuss which program best suits you.
Ask about a DISCOVERY session.

SELF HYPNOSIS DOWNLOADS

MINDFULNESS DOWNLOADS

MINDSET DOWNLOADS

 

Take the First Step to a Better Life

Call for a complimentary 15 minute phone consultation