Wellbeing Solutions

Set the course for life-changing development.
We’ll help you train your mind to overcome any obstacle or addiction.
Live the kind of life you have always wanted.

PERSONAL or ONLINE SESSIONS

Counselling | Hypnotherapy | Psychotherapy

Each session includes a wellbeing audio download.

Mindfulness

Improve your mental strength and increase focus.
We’ll help you overcome the stresses of everyday life and come out stronger than before.
Develop resilience.


Tailored sessions

Personal or Online sessions
Group sessions available

Each session includes a guided mindfulness audio download.

The Mindset Lounge

Relax and restore your Mindset.
We’ll help you to go out and achieve goals with laser focused determination.
Enjoy an unlimited supply of energy and motivation.

Tailored sessions
Personal or Online sessions
Group sessions available

Each session includes a guided relaxation audio download. 

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OUR PROGRAMS

Anxiety & Stress Management

  • Calming the Anxious Mind
  • Stress Management
  • Insomnia Relief
  • Allowing the Happiness Factor
  • Confidence at the Dentist

Health & Weight
Loss

  • Ideal Weight for Life
  • Cultivating Vibrant Health
  • Managing Chronic Pain

Cigarettes & Alcohol

  • Quitting Cigarettes for Good
  • Alcohol Management

Relationship Resolution

  • Healing Past Relationships
  • Dealing with Grief & Loss
  • Relationship Resolution


Call to discuss which program best suits you.
Ask about a DISCOVERY session.

SELF HYPNOSIS DOWNLOADS

MINDFULNESS DOWNLOADS

MINDSET DOWNLOADS

Take the First Step to a Better Life

Call for a complimentary 15 minute phone consultation