HEALTH AND WEIGHT LOSS

Transform health and weight loss with your relationship with food and exercise.  Sync your body and mind and start living a more vibrant life.Experience a more vibrant and active life by changing up your relationship with food, exercise and a healthy outlook on life.

Program: Ideal Weight for Life

Are you looking to improve your relationship with food? Our program focuses on the real reason behind resistance to weight loss and yo-yo dieting and how to change it. If you have struggled your entire life time or for some years to lose and/or maintain weight you may be surprised to learn that your mind holds the key.

Though Clinical Hypnosis, we can communicate directly with your subconscious mind to help you become someone who naturally makes the right food choices.  To become a person who thrives on reaching and maintaining their ideal weight for life. No more emotional eating or self-sabotage. We’ll help you reach your ideal body image and help you resolve any emotional issues you may be experiencing.

If we all know how to eat right and exercise more, why are we not doing it? Part of the problem is the mind being stuck on old methods of coping with life. If you use food as a way to feel better, to calm you down or to deal with stress, anger, boredom, loneliness and a way to feel safer then you don’t have an ideal relationship with food.

Until you change certain thought processes about yourself and food then weight loss will be challenging and illusive.

One of the most important aspects of this program is to train your brain to learn healthier coping strategies, so food is no longer an issue. Learn what the neuroscientists call neuroplasticity and how this relates to weight loss.

We’ll teach you to learn how to have a better relationship with food and make friends with your body image.

Summer bodies are made by year round lifestyle choices and not fad type diets.  Ideal Weight for Life is designed to help you clear unwanted thinking patterns/cycles and habits that have led to your weight gain.  You’ll discover why food is the symptom and not the cause of weight issues.

When you truly understand your relationship with food, you can begin to make lifestyle choices that stick.  Then the weight drops away and you can free your mind to think about other things. Our take home resources will help keep you on track and you’ll feel fully supported throughout your weight loss journey.

This program is especially for you if you have encountered disappointment with other weight loss methods and are facing the emotional pain of continued weight gain.

We’ll help you establish a relationship with food that can be maintained for life.  We’ll also teach you how to keep yourself protected while you are changing your relationship with food, so you can lose weight confidently without feeling observed.

This may seem too far fetched when you have had a history of dieting and a sense of hopelessness but please trust you have an amazing mind. You just need to give it the right tools and our program has those tools.

Aftercare

More than just therapy, we are keen to see you through your development.  Feel the support of a caring environment under the guidance of a professional.

Each hypnotherapy session ends with a take home audio recording engineered to sustain your improvement.  Every audio is specifically designed for each program so you will feel well and truly supported on your journey.

You can learn more about our audio programs by visiting our Shop.

 

Discover how Ideal Weight can work for you

0414 649 088

Call for a complimentary 15 minute phone consultation

Program: Creating Vibrant Health

When you don’t have the health you want, it’s hard to feel good about yourself or feel you can reach your potential.  The reality is however, a vibrant and healthy mindset is within your reach.  With this kind of mindset, you can move forward, even if you have struggled with your health in the past or are facing challenging times.

You have the potential for developing optimum health.

Creating Vibrant Health is a program designed to help you achieve solid, satisfying and sustainable lifestyle choices.  Clients can expect to feel a sense of energy and optimism in everyday life.

Aftercare

More than just therapy, we are keen to see you through your development.  Feel the support of a caring environment under the guidance of a professional.

Each hypnotherapy session ends with a take home audio recording engineered to sustain your improvement.  Every audio is specifically designed for each program so you will feel well and truly supported on your journey.

You can learn more about our audio programs by visiting our Shop.

Discover how Vibrant Health can work for you

0414 649 088

Call for a complimentary 15 minute phone consultation

Program: Managing Chronic Pain

Managing Chronic Pain is a program designed to retrain the mind in how pain is perceived and restore confidence in effective daily function.

Sessions involve training in self- hypnosis to enable a sense of control with pain perception and restore self-esteem.

Clients can expect to feel a sense of optimism about their circumstances and alleviate any spiraling effects of grief associated with chronic pain.

Aftercare

More than just therapy, we are keen to see you through your development.  Feel the support of a caring environment under the guidance of a professional.

Each hypnotherapy session ends with a take home audio recording engineered to sustain your improvement.  Every audio is specifically designed for each program so you will feel well and truly supported on your journey.

You can learn more about our audio programs by visiting our Shop.

 

Discover how Managing Chronic Pain can work for you

0414 649 088

Call for a complimentary 15 minute phone consultation